Explore Your Nature

Janice is an agent of change – facilitating personal transformation through counselling and connecting to nature.


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Live with greater peace and ease
Overcome depression, trauma, anxiety

Janice has worked in the field of mental health and addiction for most of her adult life. She specializes in disordered eating, addiction, anxiety and the developmental trauma of learning disabilities. She has a knack for putting people at ease and is honored when individuals invite her into their heads and hearts. She provides a safe environment in which individuals can explore locked away thoughts and beliefs. In short, Janice helps individuals to create a fulfilling and meaningful life.  

About Janice Book an Appointment


Find inner peace and freedom from limiting beliefs and behavior patterns. Janice listens with a compassionate heart to hear what you may not be able to put into words.

Nature & Forest Therapy

Nourish your mind, body and spirit with the healing benefits of nature. By connecting more deeply to nature, we connect more deeply to ourselves.

Accelerated Resolution Therapy

Accelerated Resolution Therapy is a form of psychotherapy that can create dramatic results in a short period of time, using rapid eye movements.

Mindfulness-based Interventions

Mindfulness has the power to deepen self-awareness and shift destructive patterns. Live with greater peace and ease – more emotional comfort and less distress.